Cervical Mucus: 6 Things Every Woman Needs to Know
Cervical mucus monitoring is not a requirement for Time to Conceive. However, we thought you might find the following information helpful. For those who choose to monitor cervical mucus, it is important to be consistent with making the observations on a daily basis. If multiple types of mucus are noted throughout the day, the most fertile type of cervical mucus should be recorded. There are other fluids, from both the man and woman, which are important to know about when monitoring cervical mucus. Arousal fluid is produced in response to sexual stimulation, by glands in and around the vagina in order to lubricate the vagina for the possibility of intercourse. The characteristics of arousal fluid are clear, wet, moist, and slippery. Unlike cervical mucus, however, arousal fluid dissipates quickly usually within 1 hour.
What Causes White Discharge During or After Sex?
Cervical mucus promotes the penetration and preservation of sperm in the female body before the egg is fertilized. Many factors influence mucus quantity and quality:. The nature of cervical mucus is defined by your estrogen levels, which vary depending on the menstrual cycle phases. The more estrogen, the more fertile the mucus watery, slippery, and similar to egg white. The texture of the vaginal discharge depends on many factors, including the amount of water you drink. The more liquid your body receives, the better the mucus quality. During ovulation, it will be as slippery and elastic as possible, thus contributing to sperm movement and survival.
How to Check Your Cervical Mucus
If you can detect when your cervical mucus is most fertile, you can predict ovulation and time sex to increase your chances of pregnancy. This natural family planning technique requires no extra equipment or lab work. Right after ovulation, the cervical mucus changes back to the less fertile kind. While each body is different, cervical mucus generally goes through several stages of consistency:. Reach one finger inside your vagina; your index or middle finger is probably best be careful not to scratch yourself.
Cervical mucus, often abbreviated CM, may not have the most pleasant sounding name but it is an important part of your everyday bodily functions. It actually has multiple functions, 2 of which are most relevant to TTC couples. At points in your cycle when hormones are low and your body is not preparing for the chance of pregnancy, cervical mucus is actually designed to limit sperm health and motility. Leading up to and during ovulation ideally, at least , fertile cervical mucus will actually help sperm move towards the egg and provide nutrients.
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