All good things in life could use some improvements, including your go-to bedroom moves. Case in point? The missionary position. In one study of women who were unable to orgasm from missionary sex, published in the Journal of Sex and Marital Therapy, those who learned the CAT reported a 56 percent increase in their orgasm frequency. CAT is a game-changer because most women need a little clitoral stimulation to get off, said Megan Fleming , a New York City-based psychologist and sex therapist. Sex Position Secrets for Better Bucking , gave us a rundown:. With this new alignment, your penis shaft is now providing pleasurable friction against her vulva and clitoris with every stroke. Just keep your penis snugly inside her, and find the rhythm she needs.
The coital alignment technique is a special way of having intercourse that makes it possible for a woman to reach orgasm during intercourse. And when a woman reaches orgasm during intercourse, sex is much better for both the man and the woman. Much, much better. And the woman usually finds lovemaking much more rewarding. For many women this seems to be the only way to reach orgasm during genital sexual intercourse without fingering and licking.
The Coital Alignment Technique is credited with producing more orgasms for women than any other position. Try it tonight. STOP: Want to know how to talk dirty to a guy without feeling weird, awkward or embarrassed? How to ask for exactly what you want in bed? Unfortunately, the standard in-out motion of thrusting like you see in porn is hopeless at achieving this.
The lateral coital position is a sex position described by Masters and Johnson in their Human Sexual Response. Moving into this position requires that the partners begin with woman on top sexual position with penis penetrating the woman and then:. This position leaves the partners both fully supported by the bed the man on his back, the woman on her right shoulder and torso except for the woman's left leg which is resting on the man's right hip; the man is flat on his back, while the woman is rolled slightly to her right.