Lots of guys worry about whether the volume of their ejaculate is cause for concern, says Daniel Williams, M. According to parameters developed by the National Institute of Health, normal semen volume ranges from 1. Semen volume is essentially the amount of semen you produce during ejaculation. However, keep in mind that semen volume isn't consistent and generally declines with age, according to Everyday Health. Williams says. Just as erectile function declines with age , ejaculation volume follows a similar course, Dr. In fact, Israeli researchers found that men older than 55 experienced the most significant decline in semen volume and quality.
Just as age weakens your muscles and changes your eyesight, it can reduce both the strength and volume of your ejaculation. Every ejaculation releases semen from your body through your penis. The process happens in two stages:. A problem in the first stage of this process can reduce the amount of semen you ejaculate. A problem with the second stage can reduce the force with which semen is expelled. Orgasm intensity varies from man to man. Though ejaculation may feel weaker than normal to you, it may not be a problem unless it impacts your enjoyment of sex.
According to a recent study , men who are unsatisfied with the volume of their ejaculate experience high levels of relationship distress, fear of failure, sexual dissatisfaction and anxiety regarding their sexual performance. Thanks a bunch, unfettered access to limitless pornography. But alas, the ordinary load is anything but big: The average volume of ejaculate is between three and five milliliters or about a teaspoon , according to a World Health Organization study. He mostly writes about everyone's favorite things: Sex, drugs and food.
Jump to content. Male ejaculation is often discussed purely in terms of what can go wrong. A lot of trusted information focuses only on problems or difficulties and how they can be managed. We talk about ejaculation quite a lot — here are the answers to some of the common questions we get asked. Male ejaculation happens when a man shoots semen also known as seminal fluid — it contains sperm and other nutrients to help sperm survive from his penis.