On episode 91 of the Strength Squad Podcast, we take you back to one of our favorite episodes. With IPF worlds being this week, what is the biggest This is part 1 of a 2-part podcast series for all serious fitness enthusiasts. Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced. It's so easy, your grandma can do it. Please be sure to take a listen this week and hear what's been going on and learn about what's coming. The questions I go over on the show - How to increase bench press arch. Episode 96 of the Strength Squad Podcast features your hosts Steve Cardi and Nick Scopoletti answering all of your user submitted questions.
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