Working out and staying a healthy is so important, not only physically but mentally too! Even though I can feel so unmotivated sometimes I try to get my butt in the gym or even just a jog around the neighborhood everyday. Not only does it help me stay in shape stamina wise for Dancing With The Stars show but it really makes me so much happier! It can be a stress reliever and can be so therapeutic! All the stresses and pressure from life, from DWTS can be too much and when I workout I feel motivated and it really helps my stress levels to have some physical activity in my daily routine. All you wanna do is stay in drink hot cocoa and eat all the delicious treats, am I right?! How do you stay fit and healthy through the holiday season?
By Cassie Carpenter for MailOnline. The Bachelor stud cheered on the professional hoofer as she seductively stripped off her Union Jack jacket. Scroll down for video. Drink in hand, Chris grinned as the Mirrorball champ strutted her stuff in a black bra-top , mini-skirt, and nude pumps. According to Radar Online , Soules has been involved in 14 traffic-related crimes - including driving while intoxicated and leaving the scene of an accident.
By Mark Francescutti. Check out Michael Sam's and Nastia Liukin's performances below. The highlight was Bruno calling Sam's butt a "work of art. Meanwhile, Julianne Hough said it Nastia was "explosive. Noah Galloway: U.